INGREDIENTS
- 75g banana
- 4 strawberries, hulled
- 1 tbsp almonds
- 1 tbsp dates
- 60g avocado
- 1 cup skim milk
- 2 tsp honey
DIRECTIONS
- Place the banana, strawberries, almonds, dates, avocado, milk and honey into the 600ml bottle; securely attach the removable blade holder to the bottle.
- Secure the bottle onto the motor base and press the ‘PULSE’ button for 15 seconds or until smooth.
- Unscrew the removable blade holder and attach the drinking lid on top of the bottle.
HINT: If a recipe is too thick for your liking, try adding liquid such as apple juice, orange juice or coconut water.
TIP: Cut all fruits and vegetables into pieces not larger than 2.5cm.