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A Perfect Pantry

Banana and Strawberry Super Shake

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    • images/stories/recipes/IMG_3365.jpg
    • PREP TIME
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    • COOK TIME
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    • READY TIME
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    • SERVINGS
      Serves 1

    INGREDIENTS

    • 75g banana
    • 4 strawberries, hulled
    • 1 tbsp almonds
    • 1 tbsp dates
    • 60g avocado
    • 1 cup skim milk
    • 2 tsp honey

    DIRECTIONS

    1. Place the banana, strawberries, almonds, dates, avocado, milk and honey into the 600ml bottle; securely attach the removable blade holder to the bottle.
    2. Secure the bottle onto the motor base and press the ‘PULSE’ button for 15 seconds or until smooth.
    3. Unscrew the removable blade holder and attach the drinking lid on top of the bottle.

    HINT: If a recipe is too thick for your liking, try adding liquid such as apple juice, orange juice or coconut water.

    TIP: Cut all fruits and vegetables into pieces not larger than 2.5cm.

     

    This recipe was developed using a Kambrook Appliance.

    APPLIANCES

    • Blitz2Go Personal BlenderBlitz2Go Personal Blender
    • Carmela moss 04 September 2015

      Yummy , and so healthy.

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    Guest 24 September 2021

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