search

hdr-blank Recipes

A Perfect Pantry

Fresh Coleslaw

By 3846 views 0 Comments
  • Print
    • images/stories/recipes/Fresh Coleslaw Salad_AFL2.jpg
    • PREP TIME
      5-10 min
    • COOK TIME
      -
    • READY TIME
      5-10 min
    • SERVINGS
      6-8

    INGREDIENTS

    • 1 zucchini peeled
    • 1 carrot – peeled
    • 1 fennel bulb (small)
    • ¼ red cabbage
    • 150 grams cos or other variety of lettuce leaves
    • 2 small apples – peeled
    • 1/3 cup of dried coconut chips (or shredded coconut)
    • Handful of fresh mint leaves – chopped
    • Handful of fresh coriander leaves

    Dressing

    • ¼ cup of egg mayonnaise
    • 2 tablespoons lemon juice
    • 3 tablespoons shredded coconut
    • 2 tablespoons Macadamia oil
    • 2 tablespoons feta (soft)

    DIRECTIONS

    1. Using the course shredder and/or the course grater attachments process the zucchini, carrot, fennel, cabbage, lettuce and apples in turn and then arrange on a serving dish.
    2. Top with the coconut chips and the fresh herbs
    3. To make the dressing either mash or combine with a fork, ensuring that any lumps are removed.
    4. Drizzle the dressing over salad to serve.

    NB: I used a combination of both the course shredder and the course grater attachment to obtain a variety of sizes in the salad ingredients.

     

    b2ap3_thumbnail_Kyrstie.jpgKyrstie is mum to two boys aged 6 and 3 years old.

    She writes family friendly recipes at A Fresh Legacy-A leaf from my garden and aims to inspire families to grow fresh vegetables and cook together.

    Kyrstie is passionate about cooking fresh meals from scratch for her family and friends. She supports local farmers and producers when there is not enough to collect from her backyard garden.

    Find Kyrstie at A Fresh Legacy – A leaf from my garden

    This recipe was developed using a Kambrook Appliance.

    APPLIANCES

    • 550W Essentials Direct Drive Food Processor550W Essentials Direct Drive Food Processor
    • Power Drive Direct Food ProcessorPower Drive Direct Food Processor
    • No comments made yet. Be the first to submit a comment

    Leave your comment

    Guest 14 October 2019

    Displayed next to your comments.

    Not displayed publicly.

    If you have a website, link to it here. (optional)