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A Perfect Pantry

Rockmelon (Cantaloupe) Refresher

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    • images/stories/recipes/Rockmelon Refresher_AFL 2.jpg
    • PREP TIME
      -
    • COOK TIME
      -
    • READY TIME
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    • SERVINGS
      1

    INGREDIENTS

    • 100 grams cubed rockmelon
    • 250 ml sparkling water
    • ½ tablespoon raw honey
    • Fresh mint leaves to serve

    DIRECTIONS

    1. Add the ingredients (except the mint) to your Blitz2Go and pulse until smooth
    2. Chop the mint finely and add to serve if desired.
    3. Give it a stir or shake if you are leaving it in your Blitz2Go container.

    Enjoy!

    Note: If you would like the drink to be a thicker consistency add a couple of ice cubes prior to blitzing.

     

    b2ap3_thumbnail_Kyrstie-Barcak-profile-image-AFL.jpgRecipes created and shared by Kyrstie Barcak at A Fresh Legacy – Grow Fresh Cook Fresh

    She aims to inspire others to grow and cook fresh food and involve her children in the process and activities. She is slowly taking over the family backyard, planting as many vegetables as possible in the available space. When there is not enough to eat from the garden Kyrstie and her family support local farmers and businesses.

    You can find her also at:

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    This recipe was developed using a Kambrook Appliance.

    APPLIANCES

    • Blitz2Go Personal BlenderBlitz2Go Personal Blender
    • Blitz2Go Active Personal BlenderBlitz2Go Active Personal Blender
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    Guest 26 April 2019

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