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Sticky BBQ Ribs

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    • images/Sticky Ribs.jpg
    • images/Sticky Ribs 1.jpg
      20 min
      50 min
      1hr 10 min


    • 1 tbsp oil
    • 1 small red onion, finely chopped
    • 3 cloves garlic, crushed and finely chopped
    • 2 tsp smoked paprika
    • 1 tsp ground fennel seeds
    • 3 tsp red wine vinegar
    • 6 tbsp BBQ sauce
    • 2 tbsp brown sugar or molasses
    • Juice of half a lemon
    • 1 cup cola
    • 1kg pork ribs

    Spice rub

    • 1 tbsp paprika
    • 1 tbsp thyme
    • 1 tbsp rosemary
    • ½ tbsp Cayan pepper



    1. Rub spice mix over the pork ribs and allow to sit for a few hours. If in a hurry 20 minutes will be fine.
    2. In the Kambrook Pressure Cooker select the ‘SAUTE’ setting and place the oil, onion and garlic in the bowl. Sauté them for 5 minutes.
    3. Add in remaining ingredients, starting with the dry spices, then the liquids.
    4. Add the ribs. Securely place and seal the lid onto the pressure cooker. Select ‘POT ROAST’ setting and then press ‘START’ and allow to cook.’ (Select setting 4 on the manual Kambrook Pressure Cooker)
    5. 33 minutes later the ribs will be done. Release the pressure from the pressure cooker by turning the pressure release valve to the right.
    6. Remove the ribs carefully as they will be fragile
    7. Select the ‘SAUTE’ setting and reduce the sauce until it thickens
    8. Turn on the grill in your oven and allow to heat for 10 minutes. In the meantime, lay the cooked ribs on a metal tray lined with aluminium foil. Brush the ribs with the thickened marinade from the pressure cooker. Place the ribs beneath the grill for 3 minutes. Remove them and turn them over, brushing the other side. Grill them for another 3 minutes. Repeat once more on each side, which will make the ribs deliciously sticky.

    This recipe was developed using a Kambrook Appliance.


    • Kambrook Pressure Express Pressure CookerKambrook Pressure Express Pressure Cooker
    • Pressure Express Digital Pressure CookerPressure Express Digital Pressure Cooker
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    Guest 21 February 2024

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