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A Perfect Pantry

Teriyaki Trout

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    • PREP TIME
      20nin
    • COOK TIME
      7min
    • READY TIME
      30min
    • SERVINGS
      2

    INGREDIENTS

    • 1 tbsp. grated ginger
    • ¼ tsp. sesame oil
    • 3 tbsp. mirin
    • 1 ½ tbsp. light soy sauce
    • Pinch caster sugar
    • ½ tsp. cornflour
    • ½ tsp. water
    • 2 nori sheets
    • 2 x 150g fresh Ocean Trout portions
    • 1 tsp. sesame seeds
    • 60g edamame beans, podded with pods discarded

    DIRECTIONS

    1. Place the grated ginger and sesame oil into a small saucepan on a low heat for 2 minutes. Deglaze with the mirin. Add the soy sauce and caster sugar. Let the dressing bubble for 30 seconds, then strain mixture through a sieve. Combine cornflour and water to make a paste and stir through the hot dressing. Set aside.
    2. Fold the nori sheets in half twice. Place the trout portions onto the nori sheets and place them into the air fry basket. Divide the edamame beans between each trout portion and sprinkle both with the sesame seeds. Spray both portion generously with olive oil spray and close the drawer.
    3. Press the ON/OFF button to turn on the air fryer. Press the MENU button repeatedly until the GRILL function is illuminated. Adjust the time to 7 minutes. Press START/PAUSE to begin the function.
    4. Remove the trout and nori sheet form the air fryer basket and place on serving dish. Drizzle with the teriyaki dressing.
    5. Serve.

    This recipe was developed using a Kambrook Appliance.

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