search

hdr-blank Recipes

A Perfect Pantry

Tropical Energy Balls

By 2835 views 0 Comments
  • Print
    • images/Tropical Balls.jpg
    • images/Tropical Balls 1.jpg
    • images/stories/recipes/Tropical Balls  raw.jpg
    • PREP TIME
      20 min
    • COOK TIME
      -
    • READY TIME
      20 min
    • SERVINGS
      20

    INGREDIENTS

    • 80g dried pineapple
    • 80g dried mango
    • 50g dried banana chips
    • 50g dried apple
    • 2 tbsp vanilla protein powder
    • 2 tbsp dessicated coconut
    • ½  cup shredded coconut, toasted

    DIRECTIONS

    1. Place the pineapple, mango, banana chips, apple, protein powder and dessicated coconut into the 700ml cup; securely attach the blending blade holder to the cup.
    2. Align the cup onto the motor base, press down and turn the cup clockwise to blend. Blend for 30 seconds or until combined. (You may need to untwist the cup form the motor base and give it a shake to adjust the ingredients to avoid them sticking to the blade and sides of the Blitz Pro.)
    3. Moisten your hands and roll mixture into 15g balls and then roll in the toasted shredded coconut.
    4. Refrigerate for up to 3 weeks before serving.

     

     

    This recipe was developed using a Kambrook Appliance.

    APPLIANCES

    • BlitzPro Power BlenderBlitzPro Power Blender
    • No comments made yet. Be the first to submit a comment

    Leave your comment

    Guest 21 October 2019

    Displayed next to your comments.

    Not displayed publicly.

    If you have a website, link to it here. (optional)