1. Place all the ingredients, in the order mentioned above, into the 700ml cup; securely attach the blending blade holder to the cup.
  2. Align the cup onto the motor base, press down and turn the cup clockwise to blend. Blend for 30 seconds or until desired consistency is reached.
  3. Unscrew the blending blade holder and pour the smoothie into the 600ml Blitz2Go bottle or a glass, and enjoy.