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Kataifi-Wrapped Prawns with Lemon Garlic Butter

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    With Christmas just around the corner and the Party Season in full swing, it’s dishes like these that make celebrations so special. While prawns may be more expensive than you would normally budget for, you can find regular specials , so snap them up when you can and freeze them until you are ready to cook with them. Once you thaw them, cook them as soon as possible.

    Kataifi pastry is a Greek speciality and you can find it in larger supermarkets in the freezer section near filo. It is the same consistency as filo pastry but shredded -  looks like a bunch of straw, but simply tease it out. A little goes a long way – one packet of pastry will do for 20 prawns.

     

    KATAIFI WRAPPED PRAWNS WITH LEMON GARLIC BUTTER

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    Serves 4 as a main meal or 6 as an entree

    INGREDIENTS

    • 20 large green prawns
    • 100g butter
    • 5 cloves garlic, finely chopped
    • Zest and juice of 2 lemons
    • Sea salt and freshly ground black pepper, to taste
    • 350g pack Kataifi pastry
    • A little oil spray

    DIRECTIONS

    1. To prepare the prawns, remove their heads and peel the shells away from the body, leaving the tail intact. Use a small sharp knife to slice along the back of each prawn, then de-vein them.
    2. Melt the butter in a small saucepan over low heat. Add the finely chopped garlic and  lemon zest and sauté for 2 minutes until fragrant. Add the lemon juice and season with a little salt and pepper. Pour half the garlic butter over the prawns and toss thoroughly to coat the. Set the remaining butter sauce aside in a small bowl, ready to serve.
    3. Turn the air-chef on and preheat to 180°C. Line the base of the tray with a sheet of foil.
    4. Remove the pastry from the bag and gently tease out the strands.
    5. Remove a small bunch of about 1 tablespoons of pastry and lay it in a 15cm strand on the clean bench top. Place one butter and garlic-soaked prawn at one end of the pastry and roll it up to completely coat the prawn but leave the tail exposed. The buttery coating should help the pastry stick to the prawn. Repeat with remaining prawns and pastry.
    6. Spray the kataifi-wrapped prawns with some oil spray. Place the prawns in the air-fryer basket and set the timer to 10 minutes. When the timer bell goes off, open the air-fryer, and use long-handled tongs to move the prawns around to expose the undercooked parts. Return the basket to the airfryer and cook for a further 5 minutes. Move the prawns around again and cook for a final 5 minutes. 
    7. Serve the hot and crunchy prawns on a large platter with a few salad leaves and wedges of lemon or lime near by. Have the butter close by so that everyone can serve themselves. Serve at once.

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    b2ap3_thumbnail_image005.jpgRecipe created and shared by Sandra Reynolds

    Sandra Reynolds has written over 1000 nutritious budget-friendly recipes for her blog The $120 Food Challenge, surviving unemployment payments and Aldi checkout lines along the way and turned personal adversity into a thriving blog.

    Her first cookbook, The $120 Food Challengeis published by Penguin Viking and Sandra is now writing her second cookbook. She still shops at Aldi every week.


    • Beth 23 November 2014

      Two members of our family have reduced fat diets. This would help them and benefit the rest of the family. It would be great to cook suitable dishes with the Kambrook airfryer starting with the normally forbidden chicken and chips.

    • linda 23 November 2014

      I'm thinking BBQ with this weather. How perfect would the Kambrook be for all the extras, sticking with the golden rules of summer cooking "Less mess" and "healthy".. I would have to start at the basics with roast veg.

    • Maria P 23 November 2014

      A Kambrook Air Chef is now on my Christmas wish list! And this is one recipe I'm sure to try. Looks delicious and so easy.

    • Glenis 23 November 2014

      Looks to be such a healthy way to prepare fast food - would love to try this, yes please!

    • Jean 23 November 2014

      A safe way to fry--looks super.

    • billy james 23 November 2014

      Great prize,my kids love chips I'd be more than happy to let them eat chips cooked in less fat

    • Nicole Gardner 23 November 2014

      so yummm! i'd love to try this and impress the mountains of Christmas guests with my very own Kambrook Air Chef

    • SANDY HORSFALL 23 November 2014

      HUBBY AND I ARE BOTH ENDEAVOURING TO EAT HEALTHIER MAKING THE AIR FRYER IDEAL FOR US AND, RECENTLY BEING DIAGNOSED COELIAC MYSELF, I'M KEEN TO TRY A GLUTEN-FREE CHICKEN SCHNITZEL! YUMMY!!:p

    • Jacqui Lagaluga 23 November 2014

      Wanting to provide healthy foods and snacks for my family I've steered away from fried foods . Enter the air-fryer which has made me reassess my decision and provided me with an alternate healthier way to cook fried foods.I enjoy making Asian inspired spring rolls and money bag pastries from scratch but till now have baked them in the oven ,so these would be some of the first dishes I would cook in the air-fryer.

    • Becky Downey 23 November 2014

      Wow I'm intrigued by this machine. It's on my shopping list, when I have some cash!

    • Emma P 23 November 2014

      Home made crispy chicken would be great in this. Satisfy the kids, without visiting a deep fried chicken outlet.

    • karina lee 23 November 2014

      What a great alternative way to make fried foods. We could use one of these to make my husbands favourite dish - "fried" chicken!.

    • Shellie Reid 23 November 2014

      A delicious meal. Love prawns! Imagine owning this Kambrook Air-Chef Oven! Almost oil-free healthy cooking, always,...but one problem would be my adult kids would all want one for Christmas!

    • Katrina Johns 23 November 2014

      I'd love to win,
      My family love deep-fried food,
      I'm guessing they won't know,
      They're eating healthier,
      As they should.

    • Jim Coutts 23 November 2014

      Air fried chicken wings in my sweet and sour sauce.

    • Ebony C 23 November 2014

      A roast dinner in this would be perfect :D

    • Carl Dunning 23 November 2014

      To fry with just air would be witchcraft about 10 years ago. I am glad we are always pushing the boundaries as a race!

    • Kristina S 23 November 2014

      Sounds like I can make all my favourite foods with out the guilt and much less calories. Homemade chips with a spray of vinegar YUM!

    • christine williams 23 November 2014

      Rosemary and sea salt Fry fry chips. Chips increase my meal satisfaction but not the satisfaction of how my jeans fit. A perfect solution.

    • Shannon H 23 November 2014

      I could eat all my favourite foods guilt free!

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