INGREDIENTS

 

DIRECTIONS

  1. Pat dry your Duck Breasts with paper towels and diamond score the skin. Place the breasts into a container that can be sealed overnight. Mix the Chinese Five Spice, Salt, Pepper, Soy Sauce, Rice Wine Vinegar and grated Palm Sugar in a small mixing bowl/jug and stir, once combined pour the marinade on your Duck breasts, seal and place in the fridge for at least 12 hours, I prefer 24 hours.
  2. Duck Breasts lovely and marinated, heat a pan. Let the pan really heat up and place your duck breasts in the hot pan Breast down first. Sear each side of the breast for approx 7 minutes each. When you turn the breast over to cook the other side Preheat the Kambrook Air Chef to 200°C for 10 minutes.
  3. Once the Air Chef has preheated add 60ml – 100ml of water to the base of the Air Chef, I pour it straight in, this will keep the duck from drying out. Remove your duck breasts from the pan and place them straight into the pre heated Air Chef. Cook on 200° for 30 minutes turning them once.
  4. Remove from the Air Chef and allow to rest for 15 minutes and then enjoy, we surely have.

 

Tip: if your using other parts of duck like the thighs and drumsticks as I do just double to ingredients in the marinade.

Tip: if your pan is a great non stick pan I don’t recommend adding any oils as the duck will render off a heap.

 

b2ap3_thumbnail_Jeanine-Vidot.jpg Recipe created and shared by Jeanine Vidot.

Hi there, my name is Jeanine......"hello Jeanine" and I am......, I am a mother, wife, sister, aunt, daughter, friend and to some an enemy (don't worry we all have them) I'm also me. I'm Australian born to Seychellois parents and married to a gorgeous bit of eye candy from Seychelles, he does have a name, Therance and we have two cheeky little girls, our A to Z, Ashley and Zahra. Everyday Mum is my personal blog on many things encountered in my everyday life as a mum and as a plain human being.

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