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A Perfect Pantry

Tropical Energy Balls

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    • images/Tropical Balls.jpg
    • images/Tropical Balls 1.jpg
    • images/stories/recipes/Tropical Balls  raw.jpg
    • PREP TIME
      20 min
    • COOK TIME
      -
    • READY TIME
      20 min
    • SERVINGS
      20

    INGREDIENTS

    • 80g dried pineapple
    • 80g dried mango
    • 50g dried banana chips
    • 50g dried apple
    • 2 tbsp vanilla protein powder
    • 2 tbsp dessicated coconut
    • ½  cup shredded coconut, toasted

    DIRECTIONS

    1. Place the pineapple, mango, banana chips, apple, protein powder and dessicated coconut into the 700ml cup; securely attach the blending blade holder to the cup.
    2. Align the cup onto the motor base, press down and turn the cup clockwise to blend. Blend for 30 seconds or until combined. (You may need to untwist the cup form the motor base and give it a shake to adjust the ingredients to avoid them sticking to the blade and sides of the Blitz Pro.)
    3. Moisten your hands and roll mixture into 15g balls and then roll in the toasted shredded coconut.
    4. Refrigerate for up to 3 weeks before serving.

     

     

    This recipe was developed using a Kambrook Appliance.

    APPLIANCES

    • BlitzPro Power BlenderBlitzPro Power Blender
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